Always staying young and beautiful is every woman's dream. Sure, at any age you can feel young and attractive, but you still want your self-awareness to be confirmed by a reflection in the mirror.
Fortunately, there are many effective procedures that can significantly improve the quality of the skin. Among them there are both professional methods and home remedies for all tastes and budgets, so that each woman can choose the procedures that suit her.
What are anti-aging facial treatments?
Anti-aging facial treatments are necessary to slow down the skin's aging process, which begins to manifest itself even in youth, and the visible effect clearly manifests itself in an average of 35 years.
There is a great variety of techniques and tools, both professional and self-employed at home.
Indications
Skin care is important at any age. In childhood, all care is reduced to washing and, starting from adolescence, the means necessary for care gradually become more and more. With age, anti-aging procedures are necessary. The following signs become indications for them:
- dull complexion;
- decreased skin tone;
- the appearance of wrinkles;
- swelling that appears in the morning or towards the end of the day;
- pigmentation;
- dry skin;
- dilated vessels;
- swollen oval of the face;
- deep nasolabial folds;
- the appearance of bags under the eyes.
Having discovered some of these signs, anti-aging care for aging skin is worth considering.
Operating principle
The rejuvenation procedures offered by modern cosmetology can significantly improve not only the appearance, but also the condition of the skin. Different types of anti-aging products and techniques work in different ways:
- stimulate the production of substances necessary for the skin, which the body produces less and less with age;
- activate the internal reserves of the skin;
- improve blood and lymphatic circulation;
- slow down the aging process;
- visually correct the changes that occur over the years.
The type of procedure to choose depends on the desired outcome and the genetically determined type of aging.
Effective cosmetic procedures for face rejuvenation
Cosmetologists offer a rather impressive list of facial rejuvenation methods. It is not so easy to choose the most suitable among them. Many choose complex facial rejuvenation, which includes several methods at once.
Making the right decision will help the consultation of the master, as well as understanding what this or that procedure is.
Peeling
One of the most popular anti-aging treatments is controlled damage to the upper layers of the skin. Thanks to this, the tissue regeneration process begins, the skin renews itself. It can be said that the client receives new skin without surgery. Peeling can be chemical (special preparations are used) and laser.
Massage
A very popular procedure that guarantees natural rejuvenation of the face is manual massage. The rejuvenating effect appears gradually, but after a few sessions, changes are observed:
- the outline becomes more taut;
- wrinkles are smoothed out;
- complexion improves;
- swelling disappears;
- the skin acquires elasticity.
It is very important to choose an experienced master who follows the massage technique. To achieve, and above all maintain the effect, it is necessary to regularly undergo a course of massage. A specialist will help determine the frequency.
Plasmolifting
Plasmolifting is one of the safest and at the same time effective methods of facial skin rejuvenation. This procedure can be attributed to both cosmetics and doctors. Its essence is that the patient's blood plasma is injected under the skin. This stimulates the production of elastin and collagen, which increases the elasticity of the skin and also accelerates the cell renewal process.
Ozone therapy
The essence of this modern rejuvenation method is the introduction of a mixture of oxygen and ozone under the skin. Saturates the blood with oxygen, improves skin nutrition, accelerates the cell renewal process. Ozone therapy allows you to restore youth to the skin of the face, gives freshness, restores firmness and elasticity.
Mesotherapy
For effective facial rejuvenation, many cosmetologists recommend mesotherapy. This is an injection procedure based on the use of drugs that contain beneficial elements for the skin.
The injections help fill in wrinkles, saturate cells with hydration, smooth wrinkles and refresh the complexion. There are proven cocktails for mesotherapy, but cosmetologists often prepare new formulations themselves, designed for a particular patient.
Photorejuvenation
An alternative to anti-aging injection procedures for the face are hardware methods. One of these is photorejuvenation, based on the irradiation of the skin with pulsed light, free of infrared and ultraviolet frequencies. A course of 5-8 procedures will help to even out the complexion, get rid of the vascular network and age spots.
RF lift
Radio wave lifting is considered to be one of the best facial rejuvenation methods. The skin is exposed to radiofrequency radiation, as a result of which it heats up, improves blood circulation and the cells that synthesize collagen are activated. As a result, the skin becomes more elastic and toned. The effect of the course lasts about 2-3 years, but in some cases a supportive procedure is required after a year.
Facial rejuvenation at home
Not everyone is ready to experiment with injection or hardware procedures in a cosmetology clinic. Many practice rejuvenation at home, and some methods really give a fairly quick result.
Finished cosmetics
A variety of cosmetic products help improve the condition of the facial skin at home. Between them:
- creams;
- serum;
- acids;
- masks.
Attention!It is very important to choose the right cosmetics, taking into account not only age characteristics, but also skin type, as well as specific problems that need to be solved (wrinkles, dryness, sagging, etc. ).
Homemade cosmetics
Many women prefer to use natural remedies for rejuvenation and resort to recipes left by mothers and grandmothers. In fact, many herbs, vegetables, fruits, dairy products have a great effect on the skin, nourishing and moisturizing it. At home you can prepare creams, masks, lotions. The advantage of homemade home remedies in the absence of preservatives and stabilizers, safety and availability.
masks
Masks are an integral part of normal face care. Depending on the components included in the composition, masks can:
- moisturize;
- supply;
- refresh and improve the complexion;
- tighten the skin;
- fight wrinkles.
Correct use of the various masks may not replace anti-aging treatments in the salon, but it will certainly help improve the quality of the skin. Both store-bought and homemade masks are effective.
Gym
Thinking about how to rejuvenate the skin of the face at home, many people forget about special exercises. And in vain, because daily facial exercises perfectly help to strengthen facial muscles, maintain skin tone, smooth wrinkles, reduce nasolabial folds and lift the upper eyelid. The main thing is to choose the right set of exercises and do them regularly.
Self-massage
Learning how to do a rejuvenating massage on your own is not that difficult. Of course, a professional is unlikely to be able to achieve the same effect as salon procedures or after a massage, but it is quite possible to improve the condition of the skin.
Proper nutrition
Nutrition greatly affects the quality of the skin. You need to exclude fatty, spicy and sweet foods from your diet and supplement them with healthy foods, such as:
- fresh vegetables, fruits, herbs;
- green tea;
- olive oil;
- garlic;
- lemons;
- pumpkin seeds;
- almond;
- fatty fish.
Regenerating packs
Tablets are very useful for face care at home. They shrink pores, relieve swelling, soothe the skin, reduce irritation and redness, and cool. Hot or cold compresses can be used to rejuvenate the skin.
Precautionary measures
In order for anti-aging procedures to give the expected surprising result, it is important not only to choose a qualified and competent master, but also to remember the precautions:
- it is necessary to select suitable procedures with the help of a specialist;
- the skin must first be prepared from intense hydration;
- absolute contraindications to any procedure are damage, inflammation and neoplasms on the skin, viral diseases;
- shortly before the procedure, salty and spicy foods, smoking and alcohol should be abandoned;
- in cardiovascular diseases, special attention should be paid to the choice of hardware methods;
- injections are not recommended in the presence of diseases associated with blood clotting.
Attention!Hoping for rapid facial rejuvenation, many plan to undergo several procedures with similar effects in a short time. You shouldn't do this, because in this case more absolutely doesn't mean better.
Prevention of skin aging of the face
Sure, it's impossible to avoid aging, but delaying it and looking decent even in adulthood is quite realistic. In addition to anti-aging procedures, the following recommendations will help:
- the skin must be protected from the sun;
- make sure you sleep at least 7-8 hours a day, and it is advisable to go to bed before 11. 00 pm (it is better to sleep on your back);
- do not forget to moisturize the skin both from the outside and from the inside (it is necessary to use moisturizers every day and drink enough water);
- regular physical activity and being outdoors have a good effect on the condition of the skin and complexion;
- you have to watch your posture;
- healthy food is useful not only for appearance, but also for the whole organism;
- bad habits should be abandoned.
If you follow these rules, aesthetic skin rejuvenation will be needed much later.
Conclusion
Choosing an effective skin rejuvenation product is a very important step. However, we must remember that the maximum result can only be achieved with an integrated approach. Competent daily care, proper nutrition, giving up bad habits, avoiding stress and, above all, love for oneself: this is the key to external and internal youth.